sweet and sour nuggets

Ingredients

• 1 Package Wellmix Sofruco Seeds
• 1 tablespoon olive oil
• 1 pinch of cinnamon
• 1 pinch of cumin
• 1 pinch of cayenne pepper
• 1 tablespoon of Sofruco honey
• Salt and pepper

Preparation

Preheat the oven to 180 degrees, put the seeds in a bowl, add oil and then salt and pepper to taste, add the cinnamon, the road, the cayenne pepper and finally the honey.

Put in a dish on parchment paper and bake for 15 minutes, or until the seeds are golden. Remove from the oven, let cool and serve.